App requires an Altium i10 IH device with Bluetooth Oximeter. www.altium-i10.com
Used at rest the Altium™ i10 may simulate altitudes of up to 20,000ft for short 6 minute hypoxic bursts.
These short bursts of hypoxia (lack of oxygen) and re-oxygenation (recovery) cause the body to utilise and carry oxygen more effectively and efficiently as part of the adaptation. The concept of intermittent hypoxia has been studied extensively by Ukranian and Russian researchers for a number of years. IH has been shown to improve mitochondrial efficiency, myoglobin concentrations and lactate buffering. This translates into improved endurance, power and speed.
This app helps you track and record your IH sessions, collect Altipoints to track your progress.
The app also integrates with Apple Health to store the blood oxygen levels.